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How to lose weight for a month: 5 tips that really work: water, proper nutrition, regular meals, physical activity, don't hide
14 July 2025
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In the late 1990s, French nutritionist Pierre Ducan created a carbohydrate diet.Its essence is that you eat a lot of protein foods, but selectively and quite limited carbohydrates.
27 June 2025
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How to lose weight naturally? Only working recommendations for effective weight loss without harm to health!
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